How do massage therapists get injured at work?
Massage is hard physical work, and in order to ensure professional longevity, we must take care of our health. The first step to the prevention of injuries that may lead…

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Rectus femoris muscle
The rectus femoris muscle divides the front of the thigh in two and is located between the tailor muscle and the tensor of the broad fascia of the thigh. The…

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Meniscus tear diagnostics
Almost everyone has a friend or relative who has ever landed on the operating table due to a rupture of the meniscus of the knee joint. Such an injury is…

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women is associated

Rectus femoris muscle

The rectus femoris muscle divides the front of the thigh in two and is located between the tailor muscle and the tensor of the broad fascia of the thigh. The rectus femoris muscle is the longest of all four heads of the quadriceps femoris — it is the only one that crosses the hip joint and is located most superficially. The rectus femoris muscle is bifurcated – its fibers go obliquely to the tendon located in the middle, attaching to it from two sides. Due to this structure, more muscle fibers are located on each section of this muscle compared to muscles that have a parallel arrangement of fibers, which provides it with great potential physical strength. It is the two-pinned arrangement of the fibers that makes this muscle the primary engine for flexion of the thigh and extension of the leg at the knee.

The rectus femoris muscle pulls the thigh bone forward in the hip joint when a person throws the shin forward in the limb transfer phase when walking. At the end of this movement, the heel of the forward foot takes the position Continue reading

ANTI-CELLULITE MASSAGE, AN INSIDE VIEW

Cellulite is a chronic disease in which, in certain areas, in women, the structure of adipose tissue changes and its fibrosis develops. Cellulite appears and develops primarily due to the accumulation of undigested fats and salts in the intercellular fluid in the tissues.

The appearance and development of cellulite in women is associated with two main reasons. Most often, this is either a violation of lipid metabolism, or hormonal failure. However, there are a number of other reasons, direct or indirect, which result in cellulite.

These include:

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Round pronator syndrome
Infringement of the nerves of the upper extremities is a common cause of pain and temporary disability. In the life of a modern person there are a lot of repetitive…

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Massage and self-rejection
How massage helps with eating disorders Nowadays, many people worry about their weight, volume and appearance. However, in some cases, this concern is rampant and becomes a problem that leads…

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Lymphatic drainage massage
Inflammatory processes (both independent diseases and symptoms) in the modern world are more and more common. This topic has become the subject of many studies, as scientists are constantly finding…

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The nature of the dislocation of the shoulder joint
Everyone knows that the shoulder joint is the loosest of the joints of the human body and no other can be compared with it in mobility. At the same time,…

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