Massotherapy
An effective tool for the treatment of various diseases and injuries is currently therapeutic massage. It helps restore normal activity of the whole organism. Massage is part of a range…

Continue reading →

WHAT IS OSTEOCHONDROSIS AND HOW TO FIGHT WITH IT?
Probably, not even being a doctor, you have repeatedly paid attention to the fact that in some families, a healthy spine is transmitted from generation to generation, while in others,…

Continue reading →

Sports massage
In a previous article on sports massage, we talked about three key principles that distinguish this type of massage from classic, relaxing, general, and many others. Today we would like…

Continue reading →

without exaggeration

How the most vigorous massage therapists eat

My experience with colleagues allows me to say without exaggeration that massage therapists are one of the most generous and sympathetic people on the planet. Of course, we all know how to take care of our clients and do it like no other, but very often we – massage therapists, chiropractors, chiropractors and so on – forget about ourselves and put our own health care in the last place among our priorities.

The work of a massage therapist is not complete without serious physical and emotional stress. If you feel that at the end of the working day you have no strength left even to get home, maybe you should try Continue reading

Sophia Loren: the secrets of harmony
Tilt to the feet Standing, lean forward, knees are straightened, head and arms hang down, fingers touch the floor. You should feel how the muscles of your back and legs…

...

Lymphatic drainage massage
Inflammatory processes (both independent diseases and symptoms) in the modern world are more and more common. This topic has become the subject of many studies, as scientists are constantly finding…

...

Ayurvedic oil massage
Experience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to…

...

Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

...