Massage, double crash syndrome and axoplasmic current
Nerve compression is a common cause of pain and discomfort. In some cases, compression of several sections of the same nerve is observed at once, which can be located at…

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Ayurvedic oil massage
Experience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to…

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SPA TREATMENTS FOR MEN
A few years ago, visiting Spa salons was the exclusive prerogative of women. But time moves forward and the stronger sex begins to realize that a real man can afford…

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stimulates blood

Ayurvedic oil massage

Experience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to such medical methods that affect the hearing, for example, music therapy. People who have a strong sense of touch are more susceptible to Ayurvedic techniques such as oil massage or marma therapy, a traditional Ayurvedic method that stimulates vital points located on the surface of the skin. As you include the recommendations of this chapter in your daily routine, include them in your schedule, and you can refuse the others that seem least effective to you.

HOW TO MAKE AYURVEDA OIL MASSAGE

1. First, use cold pressed sesame (sesame) oil. It would be ideal to heat the oil first (heat treatment instructions Continue reading

Thai massage basics

Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on the human body.

Pressure is a means of stimulating the energy channels, and twisting and stretching stimulate the muscles. Thai massage specialist tool – feet, hands, thumbs, elbows and knees. The calm pace and smooth movements characteristic of Thai massage exclude sharp pressing and stretching too strong.

Folk tradition calls the founder of Thai massage Jivaku Kumara Bhachu, who is also known by the name Shiuago Comparaj. He lived about 2500 years ago, was a doctor, a friend of Buddha. According to the theory Continue reading

The art of chocolate massage

Chocolate massage is an amazing remedy for stress and bad mood. After all, with each session, you find yourself in a chocolate country and as if returning to childhood. Everyone can get rid of endless stress and treat themselves to warm, pleasantly melting chocolate!
Chocolate massage activates cell metabolism and burns fat, stimulates blood microcirculation, saturates the skin with active elements, acts as an antidepressant on the nervous system, has an exciting effect, promotes the production of joy hormones – endorphins, enriches the skin with calcium, potassium and magnesium, restores, moisturizes and nourishes the skin making it soft and smooth, fights aging. And what a pleasant aroma is in the air! Continue reading

Sports massage
In a previous article on sports massage, we talked about three key principles that distinguish this type of massage from classic, relaxing, general, and many others. Today we would like…

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How do massage therapists get injured at work?
Massage is hard physical work, and in order to ensure professional longevity, we must take care of our health. The first step to the prevention of injuries that may lead…

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Massotherapy
An effective tool for the treatment of various diseases and injuries is currently therapeutic massage. It helps restore normal activity of the whole organism. Massage is part of a range…

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Massage and sciatic nerve neuralgia
The most common cause of sciatic nerve neuralgia (sciatica, lumbosacral radiculitis) - one of the longest nerves of the human body that runs from the sacral plexus to the foot…

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