Sports massage
In a previous article on sports massage, we talked about three key principles that distinguish this type of massage from classic, relaxing, general, and many others. Today we would like…

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Movement and the healing process
What do you think: when working with various musculoskeletal injuries, the client should remain motionless or vice versa - will the movement help speed up the recovery process? I believe…

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How to choose a massage table
Masseurs work with different clients: some are small, others are very tall, some have very broad shoulders, others have hips and so on. That is why a good adjustable massage…

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relieve nervous

Stimulating Essential Oils

It’s no secret that aromatherapy is a great way to relax and relieve nervous tension. But sometimes clients come to us complaining of pain, but oils with a sedative effect are not suitable for them: for example, after a session they immediately need to work. Then stimulating essential oils come to our aid.

In addition, their effects will be most welcome when working with clients suffering from arthritis. These oils have a pronounced aroma, they improve blood circulation, remove body waste products, warm and give strength – their therapeutic properties are great for use in sports massage!

Essential oils with a stimulating effect no less than relaxing. Basil, laurel, birch, black pepper, cloves, Continue reading

Essential oils and emotions
We all heard about the various therapeutic effects of essential oils: some help fight colds and infections, others have an antibacterial effect, others invigorate and make us more attentive ...…

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Posture and movement
How the way we move affects who we are Posture is an object of close attention of massage therapists and chiropractors around the world. Seminars, studies are held on this…

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INTERVERTEBRAL HERNIA. HOW TO WIN
Intervertebral or, as it is also called, intervertebral hernia (usually both definitions are used) is an unpleasant problem that is very poisonous to life. Since such a hernia always occurs…

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6 tests to diagnose finger joint injuries
Finger Mobility Tests A person’s finger has three joints, and normally each of these joints should have a full range of motion, and reaching the extreme points of these ranges…

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