Massotherapy
An effective tool for the treatment of various diseases and injuries is currently therapeutic massage. It helps restore normal activity of the whole organism. Massage is part of a range…

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Three myths about massage research
Today, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage.…

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Ayurvedic oil massage
Experience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to…

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Movement and the healing process

What do you think: when working with various musculoskeletal injuries, the client should remain motionless or vice versa – will the movement help speed up the recovery process?

I believe that the second option is absolutely true and that’s why: when the body is stationary, muscle adhesions (adhesions) and scar tissue form much faster, which slows down the healing process. Scar tissue can form both within the damaged tissue and go beyond them. In the first case, scar tissue replaces the tissues of the tendon, ligament or muscle itself. In the second case, scar tissue is formed between damaged and gradually restored tissues and healthy tissues of adjacent fascia, bones, muscles, ligaments, Continue reading

Three myths about massage research

Today, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage. So, let’s begin!

First myth

Research cannot be trusted because they are all contradictory – at first they say something is good for health, after a couple of weeks it is called bad, and so on. In fact, everything is not so simple. Any science is based on evidence and evidence, which is constantly increasing. It is extremely rare that one study provides a clear answer to a question without casting a shadow of doubt on the results. Most scientific works are guided by the Continue reading

How to choose a massage table

Masseurs work with different clients: some are small, others are very tall, some have very broad shoulders, others have hips and so on. That is why a good adjustable massage table is not a luxury, but a necessity for a massage therapist. Medical services should be as inclusive as possible and massage is no exception.

The table should be wide, it should have enough space for the client of any physique. Convenient for the client and, most importantly, a massage therapist, the table will allow the latter to use the massage techniques, techniques and methods as efficiently as possible, without causing the client discomfort. The Continue reading

Massotherapy
An effective tool for the treatment of various diseases and injuries is currently therapeutic massage. It helps restore normal activity of the whole organism. Massage is part of a range…

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Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

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Key concepts of massage psychology
We all know that the work of a massage therapist implies responsibility and commitment to professional ethics - that is why we all need to understand the basic aspects of…

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How do massage therapists get injured at work?
Massage is hard physical work, and in order to ensure professional longevity, we must take care of our health. The first step to the prevention of injuries that may lead…

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