What is really important?
Reflections on what a massage therapist needs to develop The massage therapist career requires a flexible mind, a hardy body and, most importantly, their strong connection. We have a great…

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Three myths about massage research
Today, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage.…

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Muscle sprains and tears
Muscles, like any other soft tissues of our body, are easily damaged. Stretching muscles is a common trauma, damage to muscle fibers that occurs under the influence of excessive tensile…

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physiological effect

How the most vigorous massage therapists eat

My experience with colleagues allows me to say without exaggeration that massage therapists are one of the most generous and sympathetic people on the planet. Of course, we all know how to take care of our clients and do it like no other, but very often we – massage therapists, chiropractors, chiropractors and so on – forget about ourselves and put our own health care in the last place among our priorities.

The work of a massage therapist is not complete without serious physical and emotional stress. If you feel that at the end of the working day you have no strength left even to get home, maybe you should try Continue reading

Essential oils and emotions

We all heard about the various therapeutic effects of essential oils: some help fight colds and infections, others have an antibacterial effect, others invigorate and make us more attentive … Are there any essential oils that can help cope with heart pain – not physical, but emotional?

Of course, we are not psychologists or psychotherapists, but everyone has long known that the touch of a massage therapist has a complex effect on the emotional sphere of the client – including that it can help overcome the burdens of loneliness, sadness, sadness, and spleen. The use of essential oils during massage helps create a comfortable and cozy atmosphere. But that’s not all – the aromas of some oils directly affect Continue reading

Massage and self-rejection

How massage helps with eating disorders

Nowadays, many people worry about their weight, volume and appearance. However, in some cases, this concern is rampant and becomes a problem that leads not only to eating disorders, but also to a change in the perception of oneself and one’s own body. Often, obsessive thoughts, a decrease in self-esteem, and depression accompany this. We, massage therapists, work not only with the body, but also with the soul of the client, so we should know how to support a client who has difficulty accepting himself.

Eating disorders are very multifaceted – both anorexia and bulimia have their etiology, symptoms, criteria for assessing the severity and associated health problems. At the center of anorexia lies a person’s false beliefs that reducing weight and volume will make his life better and save him from Continue reading

Massage strengthens the immune system and helps fight viruses
More and more studies indicate that massage helps strengthen immunity during the rise in the incidence of SARS, influenza, and other infections and viruses. Many people are now looking for…

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Holiday Marketing Ideas for Massage Therapists
The time has come to choose the perfect gifts for your near and dear ones - a great time for us, massage therapists and manual therapists! December and January often…

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Headache and injuries of the ligaments of the cervical vertebrae
Question: True or not: headaches can occur due to damage to the ligaments of the vertebrae C5, C6 and C7. Answer: A reflected headache usually occurs only when the ligaments…

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Ayurvedic massage
Let's go back to antiquity when there were no antibiotics, but there were special treatment techniques, instead of pills and injections, the sensitive fingers of a masseur. The word "massage"…

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