6 tests to diagnose finger joint injuries
Finger Mobility Tests A person’s finger has three joints, and normally each of these joints should have a full range of motion, and reaching the extreme points of these ranges…

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Why self-care is so important to a massage therapist
In my seminars on orthopedics and massage, which I hold around the world, I always put emphasis on the importance of taking care of one's own health in the life…

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Classic is always in fashion
Basic techniques and techniques help you achieve the best results. First-class massage therapists - what is their secret? If you observe how the most eminent massage therapists work, the largest…

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meniscus rupture

Meniscus tear diagnostics

Almost everyone has a friend or relative who has ever landed on the operating table due to a rupture of the meniscus of the knee joint. Such an injury is usually received either instantly: for example, if a leg bent at the knee is curled in some unnatural way. Or damage of this kind develops gradually, due to age-related degenerative processes and / or the constant repetitive stress of these structures.

Symptoms of a meniscus rupture include swelling of tissues on the injured side, pain in the knee joint (sometimes it spreads to other parts of the leg) and loss of the ability to fully extend the leg in the injured knee joint. Continue reading

Seven principles of tissue density recovery
Restoring tissue density is a massage technique based on the theory of Linda LePelli, which states that pain in the structures of the musculoskeletal system is directly related to an…

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Muscle sprains and tears
Muscles, like any other soft tissues of our body, are easily damaged. Stretching muscles is a common trauma, damage to muscle fibers that occurs under the influence of excessive tensile…

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Stimulating Essential Oils
It's no secret that aromatherapy is a great way to relax and relieve nervous tension. But sometimes clients come to us complaining of pain, but oils with a sedative effect…

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Dangerous trait
Thanks to the brave women participating in the movement, who decided to openly condemn sexual harassment in various spheres of society, the whole world started talking about the fact that…

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