Muscle sprains and tears
Muscles, like any other soft tissues of our body, are easily damaged. Stretching muscles is a common trauma, damage to muscle fibers that occurs under the influence of excessive tensile…

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Sports massage
In a previous article on sports massage, we talked about three key principles that distinguish this type of massage from classic, relaxing, general, and many others. Today we would like…

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Scoliosis
Scoliosis - the pathology is very mysterious, and sometimes even completely surprising. And that's why: • About 85% of cases of scoliosis are idiopathic in nature (that is, in such…

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massage sessions

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Meniscus tear diagnostics

Almost everyone has a friend or relative who has ever landed on the operating table due to a rupture of the meniscus of the knee joint. Such an injury is usually received either instantly: for example, if a leg bent at the knee is curled in some unnatural way. Or damage of this kind develops gradually, due to age-related degenerative processes and / or the constant repetitive stress of these structures.

Symptoms of a meniscus rupture include swelling of tissues on the injured side, pain in the knee joint (sometimes it spreads to other parts of the leg) and loss of the ability to fully extend the leg in the injured knee joint. Continue reading

What is really important?

Reflections on what a massage therapist needs to develop

The massage therapist career requires a flexible mind, a hardy body and, most importantly, their strong connection. We have a great responsibility – we must not only help our clients, but also serve as an example for them of a responsible and informed attitude to our health. I believe that the cornerstone of our success in the field of massage and a long career is taking care of ourselves and adhering to the principles of personal ethics.

The ethical framework defines the professional boundaries of what is permitted and guides us in the Continue reading

Headache and injuries of the ligaments of the cervical vertebrae

Question: True or not: headaches can occur due to damage to the ligaments of the vertebrae C5, C6 and C7.

Answer: A reflected headache usually occurs only when the ligaments of the upper cervical vertebrae are damaged.

Headache is often reflected pain (radiating) and occurs due to damage to the ligaments of the vertebrae C2 and C3 (supraspinatus and transversal ligaments). Of course, there can be many causes of headaches Continue reading

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Massage, double crash syndrome and axoplasmic current
Nerve compression is a common cause of pain and discomfort. In some cases, compression of several sections of the same nerve is observed at once, which can be located at…

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Seven principles of tissue density recovery
Restoring tissue density is a massage technique based on the theory of Linda LePelli, which states that pain in the structures of the musculoskeletal system is directly related to an…

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EFFECTS OF SPA TREATMENTS ON ENERGY AND HUMAN INTERNAL CONDITION
Modern man experiences constant stress due to the high rhythm of life, poor ecology, improper lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening…

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WHAT IS OSTEOCHONDROSIS AND HOW TO FIGHT WITH IT?
Probably, not even being a doctor, you have repeatedly paid attention to the fact that in some families, a healthy spine is transmitted from generation to generation, while in others,…

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