INTERVERTEBRAL HERNIA. HOW TO WIN
Intervertebral or, as it is also called, intervertebral hernia (usually both definitions are used) is an unpleasant problem that is very poisonous to life. Since such a hernia always occurs…

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Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

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Sports massage
In a previous article on sports massage, we talked about three key principles that distinguish this type of massage from classic, relaxing, general, and many others. Today we would like…

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many advantages

What is really important?

Reflections on what a massage therapist needs to develop

The massage therapist career requires a flexible mind, a hardy body and, most importantly, their strong connection. We have a great responsibility – we must not only help our clients, but also serve as an example for them of a responsible and informed attitude to our health. I believe that the cornerstone of our success in the field of massage and a long career is taking care of ourselves and adhering to the principles of personal ethics.

The ethical framework defines the professional boundaries of what is permitted and guides us in the Continue reading

The nature of the dislocation of the shoulder joint

Everyone knows that the shoulder joint is the loosest of the joints of the human body and no other can be compared with it in mobility. At the same time, its structure is very unstable – basically, this joint is supported by soft tissues that control its movements and at the same time limit them. Due to such high mobility, the shoulder joint is susceptible to various injuries, especially if the load falls on it at the moment when it is in an unfavorable position from the point of view of biomechanics of movements.

One of these injuries is a dislocation of the shoulder joint, that is, the exit of the head of the humerus from the articular cavity of the scapula. With a dislocation, the soft tissues of the shoulder supporting the joint Continue reading

Headache and injuries of the ligaments of the cervical vertebrae

Question: True or not: headaches can occur due to damage to the ligaments of the vertebrae C5, C6 and C7.

Answer: A reflected headache usually occurs only when the ligaments of the upper cervical vertebrae are damaged.

Headache is often reflected pain (radiating) and occurs due to damage to the ligaments of the vertebrae C2 and C3 (supraspinatus and transversal ligaments). Of course, there can be many causes of headaches Continue reading

SPA TREATMENTS FOR MEN
A few years ago, visiting Spa salons was the exclusive prerogative of women. But time moves forward and the stronger sex begins to realize that a real man can afford…

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The nature of the dislocation of the shoulder joint
Everyone knows that the shoulder joint is the loosest of the joints of the human body and no other can be compared with it in mobility. At the same time,…

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Why self-care is so important to a massage therapist
In my seminars on orthopedics and massage, which I hold around the world, I always put emphasis on the importance of taking care of one's own health in the life…

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Massage, double crash syndrome and axoplasmic current
Nerve compression is a common cause of pain and discomfort. In some cases, compression of several sections of the same nerve is observed at once, which can be located at…

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