WHAT IS OSTEOCHONDROSIS AND HOW TO FIGHT WITH IT?
Probably, not even being a doctor, you have repeatedly paid attention to the fact that in some families, a healthy spine is transmitted from generation to generation, while in others,…

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New
Throughout my career as an anatomy teacher at the university, my students have asked me several times about muscles that I did not know existed. Since I have been engaged…

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Round pronator syndrome
Infringement of the nerves of the upper extremities is a common cause of pain and temporary disability. In the life of a modern person there are a lot of repetitive…

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lumbosacral radiculitis

Meniscus tear diagnostics

Almost everyone has a friend or relative who has ever landed on the operating table due to a rupture of the meniscus of the knee joint. Such an injury is usually received either instantly: for example, if a leg bent at the knee is curled in some unnatural way. Or damage of this kind develops gradually, due to age-related degenerative processes and / or the constant repetitive stress of these structures.

Symptoms of a meniscus rupture include swelling of tissues on the injured side, pain in the knee joint (sometimes it spreads to other parts of the leg) and loss of the ability to fully extend the leg in the injured knee joint. Continue reading

Massage and sciatic nerve neuralgia

The most common cause of sciatic nerve neuralgia (sciatica, lumbosacral radiculitis) – one of the longest nerves of the human body that runs from the sacral plexus to the foot itself – is pinched. As you can imagine, at the same time, a person feels severe acute pains that occur suddenly, tingling, tissue numbness, loss of sensitivity and other neurological symptoms often develop. Due to severe pain, some people with such a problem can hardly walk or stand.

According to statistics, 40% of people at some point in their lives have experienced sciatic nerve neuralgia. Sometimes exacerbations of the lumbosacral radiculitis haunt a person all his life. Moreover, neuralgia of this kind can cause anxiety – a person is always waiting for the disease to worsen. Continue reading

Muscle sprains and tears
Muscles, like any other soft tissues of our body, are easily damaged. Stretching muscles is a common trauma, damage to muscle fibers that occurs under the influence of excessive tensile…

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Headache and injuries of the ligaments of the cervical vertebrae
Question: True or not: headaches can occur due to damage to the ligaments of the vertebrae C5, C6 and C7. Answer: A reflected headache usually occurs only when the ligaments…

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Essential oils and emotions
We all heard about the various therapeutic effects of essential oils: some help fight colds and infections, others have an antibacterial effect, others invigorate and make us more attentive ...…

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The art of chocolate massage
Chocolate massage is an amazing remedy for stress and bad mood. After all, with each session, you find yourself in a chocolate country and as if returning to childhood. Everyone…

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