In my seminars on orthopedics and massage, which I hold around the world, I always put emphasis on the importance of taking care of one’s own health in the life of a massage therapist. After all, attention to yourself is the key to a long career and the absence of professional injuries. I recommend to all my students to stretch during the working day and strengthen muscles, doing sports in their free time – only this way of life will allow you to approach your work with clients as efficiently as possible.
I myself realized the value of taking care of myself three years ago. Unfortunately, I came to this through pain – I developed the syndrome of the upper chest aperture, and the pain was so strong that it was Continue reading
My experience with colleagues allows me to say without exaggeration that massage therapists are one of the most generous and sympathetic people on the planet. Of course, we all know how to take care of our clients and do it like no other, but very often we – massage therapists, chiropractors, chiropractors and so on – forget about ourselves and put our own health care in the last place among our priorities.
The work of a massage therapist is not complete without serious physical and emotional stress. If you feel that at the end of the working day you have no strength left even to get home, maybe you should try Continue reading
We all heard about the various therapeutic effects of essential oils: some help fight colds and infections, others have an antibacterial effect, others invigorate and make us more attentive … Are there any essential oils that can help cope with heart pain – not physical, but emotional?
Of course, we are not psychologists or psychotherapists, but everyone has long known that the touch of a massage therapist has a complex effect on the emotional sphere of the client – including that it can help overcome the burdens of loneliness, sadness, sadness, and spleen. The use of essential oils during massage helps create a comfortable and cozy atmosphere. But that’s not all – the aromas of some oils directly affect Continue reading