Almost everyone has a friend or relative who has ever landed on the operating table due to a rupture of the meniscus of the knee joint. Such an injury is usually received either instantly: for example, if a leg bent at the knee is curled in some unnatural way. Or damage of this kind develops gradually, due to age-related degenerative processes and / or the constant repetitive stress of these structures.
Symptoms of a meniscus rupture include swelling of tissues on the injured side, pain in the knee joint (sometimes it spreads to other parts of the leg) and loss of the ability to fully extend the leg in the injured knee joint. Continue reading
Inflammatory processes (both independent diseases and symptoms) in the modern world are more and more common. This topic has become the subject of many studies, as scientists are constantly finding new connections between various diseases and inflammation. Among these diseases are the ones we encounter every day: for example, simple injuries, tissue damage or musculoskeletal pain, and others, for example, cardiovascular diseases, type 2 diabetes and cancer.
Inflammation is a natural reaction of an organism to a threat, an attempt to protect itself and recover, to get rid of certain irritants of microorganisms or pathogens. However, in the long run, inflammation can lead to tissue damage, which, in turn, leads to the development of special molecules that re-launch inflammatory processes. Such a vicious circle can ultimately cause a disruption in the functioning of a variety of tissues and organs, especially Continue reading
It’s no secret that aromatherapy is a great way to relax and relieve nervous tension. But sometimes clients come to us complaining of pain, but oils with a sedative effect are not suitable for them: for example, after a session they immediately need to work. Then stimulating essential oils come to our aid.
In addition, their effects will be most welcome when working with clients suffering from arthritis. These oils have a pronounced aroma, they improve blood circulation, remove body waste products, warm and give strength – their therapeutic properties are great for use in sports massage!
Essential oils with a stimulating effect no less than relaxing. Basil, laurel, birch, black pepper, cloves, Continue reading