INTERVERTEBRAL HERNIA. HOW TO WIN
Intervertebral or, as it is also called, intervertebral hernia (usually both definitions are used) is an unpleasant problem that is very poisonous to life. Since such a hernia always occurs…

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How do massage therapists get injured at work?
Massage is hard physical work, and in order to ensure professional longevity, we must take care of our health. The first step to the prevention of injuries that may lead…

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Round pronator syndrome
Infringement of the nerves of the upper extremities is a common cause of pain and temporary disability. In the life of a modern person there are a lot of repetitive…

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What does running mean?

How painful actions give us clues when designing a treatment plan

“Honestly, I’m very surprised,” said my client, an orthopedic surgeon. – I did not expect that after just one session I would feel so much better. I thought that massage gives only a temporary effect, and to consolidate it you need to go through a whole course! After you, the very next day I woke up, and the pain somehow did not happen. I am so pleased!

“But I’m surprised,” I answered. – Could you explain more precisely what it means – “pain as it never happened”? Continue reading

Meniscus tear diagnostics

Almost everyone has a friend or relative who has ever landed on the operating table due to a rupture of the meniscus of the knee joint. Such an injury is usually received either instantly: for example, if a leg bent at the knee is curled in some unnatural way. Or damage of this kind develops gradually, due to age-related degenerative processes and / or the constant repetitive stress of these structures.

Symptoms of a meniscus rupture include swelling of tissues on the injured side, pain in the knee joint (sometimes it spreads to other parts of the leg) and loss of the ability to fully extend the leg in the injured knee joint. Continue reading

Seven principles of tissue density recovery

Restoring tissue density is a massage technique based on the theory of Linda LePelli, which states that pain in the structures of the musculoskeletal system is directly related to an increase in tissue density. By restoring normal tissue density, you will thereby relieve your client of pain. In addition, by carefully assessing and comparing the density of different tissues of the client, it is possible to accurately diagnose various problems with the musculoskeletal system before, during and after therapy.

To get started, let us turn our attention to the tissue density rating scale developed by Linda.

Level 0 = sluggish fabric, “hanging”, does not resist the force of gravity. This tissue density indicates that a Continue reading

Three myths about massage research
Today, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage.…

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Ayurvedic oil massage
Experience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to…

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Sports massage
In a previous article on sports massage, we talked about three key principles that distinguish this type of massage from classic, relaxing, general, and many others. Today we would like…

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Meniscus tear diagnostics
Almost everyone has a friend or relative who has ever landed on the operating table due to a rupture of the meniscus of the knee joint. Such an injury is…

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