WHAT IS OSTEOCHONDROSIS AND HOW TO FIGHT WITH IT?
Probably, not even being a doctor, you have repeatedly paid attention to the fact that in some families, a healthy spine is transmitted from generation to generation, while in others,…

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Rectus femoris muscle
The rectus femoris muscle divides the front of the thigh in two and is located between the tailor muscle and the tensor of the broad fascia of the thigh. The…

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What does running mean?
How painful actions give us clues when designing a treatment plan “Honestly, I'm very surprised,” said my client, an orthopedic surgeon. - I did not expect that after just one…

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walking pressure

Posture and movement

How the way we move affects who we are

Posture is an object of close attention of massage therapists and chiropractors around the world. Seminars, studies are held on this subject, articles are written, new methods of working with posture constantly appear. Like any phenomenon of reality, which includes the physical characteristics of a person, posture can be subjected to philosophical reflection.

Let’s look at the vertical position of our body from this side, consider at such an angle the difference in the length of the legs, the extension of the head forward and, of course, all of us beloved stoop. Is all this really important? Do we really have to always keep our backs straight? Yes they should. It would seem that this article can be completed on Continue reading

How many eyes does a massage therapist have?
From the moment the client entered our office, and until his departure, we must carefully monitor him. Full immersion in the process of examining the client and a thorough analysis…

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SPA TREATMENTS FOR MEN
A few years ago, visiting Spa salons was the exclusive prerogative of women. But time moves forward and the stronger sex begins to realize that a real man can afford…

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Ayurvedic oil massage
Experience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to…

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New
Throughout my career as an anatomy teacher at the university, my students have asked me several times about muscles that I did not know existed. Since I have been engaged…

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