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Throughout my career as an anatomy teacher at the university, my students have asked me several times about muscles that I did not know existed. Since I have been engaged…

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The effect of massage on the body
Massage has a diverse physiological effect on the body. Subjective sensations during and after massage, with the right choice of massage techniques and the method of their use, dosages are…

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Essential oils and emotions
We all heard about the various therapeutic effects of essential oils: some help fight colds and infections, others have an antibacterial effect, others invigorate and make us more attentive ...…

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these diagnoses

Massage and self-rejection

How massage helps with eating disorders

Nowadays, many people worry about their weight, volume and appearance. However, in some cases, this concern is rampant and becomes a problem that leads not only to eating disorders, but also to a change in the perception of oneself and one’s own body. Often, obsessive thoughts, a decrease in self-esteem, and depression accompany this. We, massage therapists, work not only with the body, but also with the soul of the client, so we should know how to support a client who has difficulty accepting himself.

Eating disorders are very multifaceted – both anorexia and bulimia have their etiology, symptoms, criteria for assessing the severity and associated health problems. At the center of anorexia lies a person’s false beliefs that reducing weight and volume will make his life better and save him from Continue reading

Essential oils and emotions
We all heard about the various therapeutic effects of essential oils: some help fight colds and infections, others have an antibacterial effect, others invigorate and make us more attentive ...…

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How do massage therapists get injured at work?
Massage is hard physical work, and in order to ensure professional longevity, we must take care of our health. The first step to the prevention of injuries that may lead…

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Muscle sprains and tears
Muscles, like any other soft tissues of our body, are easily damaged. Stretching muscles is a common trauma, damage to muscle fibers that occurs under the influence of excessive tensile…

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Massage and self-rejection
How massage helps with eating disorders Nowadays, many people worry about their weight, volume and appearance. However, in some cases, this concern is rampant and becomes a problem that leads…

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