SPA TREATMENTS FOR MEN
A few years ago, visiting Spa salons was the exclusive prerogative of women. But time moves forward and the stronger sex begins to realize that a real man can afford…

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Massage and sciatic nerve neuralgia
The most common cause of sciatic nerve neuralgia (sciatica, lumbosacral radiculitis) - one of the longest nerves of the human body that runs from the sacral plexus to the foot…

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MASSAGE WITH OAK BIRDS
Many people really do not know why bath brooms are needed. Many sauna lovers are surely convinced that the brooms are designed to overwhelm each other to exhaustion - and…

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strengthened and

Posture and movement

How the way we move affects who we are

Posture is an object of close attention of massage therapists and chiropractors around the world. Seminars, studies are held on this subject, articles are written, new methods of working with posture constantly appear. Like any phenomenon of reality, which includes the physical characteristics of a person, posture can be subjected to philosophical reflection.

Let’s look at the vertical position of our body from this side, consider at such an angle the difference in the length of the legs, the extension of the head forward and, of course, all of us beloved stoop. Is all this really important? Do we really have to always keep our backs straight? Yes they should. It would seem that this article can be completed on Continue reading

Three myths about massage research

Today, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage. So, let’s begin!

First myth

Research cannot be trusted because they are all contradictory – at first they say something is good for health, after a couple of weeks it is called bad, and so on. In fact, everything is not so simple. Any science is based on evidence and evidence, which is constantly increasing. It is extremely rare that one study provides a clear answer to a question without casting a shadow of doubt on the results. Most scientific works are guided by the Continue reading

New

Throughout my career as an anatomy teacher at the university, my students have asked me several times about muscles that I did not know existed. Since I have been engaged in anatomy for more than thirty years, after each such question I re-read a huge amount of materials to get to the bottom of the truth. The human body is unique – it consists of a great many diverse structures. However, if this diversity goes beyond the scope of classical textbooks on anatomy, many experts refuse to recognize it. On the other hand, many experienced surgeons and anatomists are faced with different variants of the norm literally every day.

One of these “new muscles” that my students told me about is the so-called “sphenoid-mandibular” muscle. Continue reading

Ayurvedic massage
Let's go back to antiquity when there were no antibiotics, but there were special treatment techniques, instead of pills and injections, the sensitive fingers of a masseur. The word "massage"…

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Scoliosis
Scoliosis - the pathology is very mysterious, and sometimes even completely surprising. And that's why: • About 85% of cases of scoliosis are idiopathic in nature (that is, in such…

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Thai massage basics
Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on…

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Massage strengthens the immune system and helps fight viruses
More and more studies indicate that massage helps strengthen immunity during the rise in the incidence of SARS, influenza, and other infections and viruses. Many people are now looking for…

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