Ayurvedic oil massage
Experience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to…

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New
Throughout my career as an anatomy teacher at the university, my students have asked me several times about muscles that I did not know existed. Since I have been engaged…

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“The effect of massage on the human body”
Probably everyone who has at least an approximate idea of ​​a procedure such as massage knows that massage is good. Massage relaxes or tones, heals, strengthens, improves, etc. etc. Thousands…

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should understand

Posture and movement

How the way we move affects who we are

Posture is an object of close attention of massage therapists and chiropractors around the world. Seminars, studies are held on this subject, articles are written, new methods of working with posture constantly appear. Like any phenomenon of reality, which includes the physical characteristics of a person, posture can be subjected to philosophical reflection.

Let’s look at the vertical position of our body from this side, consider at such an angle the difference in the length of the legs, the extension of the head forward and, of course, all of us beloved stoop. Is all this really important? Do we really have to always keep our backs straight? Yes they should. It would seem that this article can be completed on Continue reading

Three myths about massage research

Today, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage. So, let’s begin!

First myth

Research cannot be trusted because they are all contradictory – at first they say something is good for health, after a couple of weeks it is called bad, and so on. In fact, everything is not so simple. Any science is based on evidence and evidence, which is constantly increasing. It is extremely rare that one study provides a clear answer to a question without casting a shadow of doubt on the results. Most scientific works are guided by the Continue reading

Massotherapy

An effective tool for the treatment of various diseases and injuries is currently therapeutic massage. It helps restore normal activity of the whole organism. Massage is part of a range of therapeutic measures carried out in hospitals, sanatoriums, clinics, medical institutions. Therapeutic massage has its own classification, which is based on the nature of the disease. So, massage is given for injuries and diseases of the musculoskeletal system, massage for diseases of the respiratory system, massage for diseases of the organs involved in digestion, etc. The method of performing massage may vary depending on the nature of a disease.
1. For injuries or diseases of the musculoskeletal system, the massage technique is divided into massage Continue reading

Posture and movement
How the way we move affects who we are Posture is an object of close attention of massage therapists and chiropractors around the world. Seminars, studies are held on this…

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What does running mean?
How painful actions give us clues when designing a treatment plan “Honestly, I'm very surprised,” said my client, an orthopedic surgeon. - I did not expect that after just one…

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What is really important?
Reflections on what a massage therapist needs to develop The massage therapist career requires a flexible mind, a hardy body and, most importantly, their strong connection. We have a great…

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INTERVERTEBRAL HERNIA. HOW TO WIN
Intervertebral or, as it is also called, intervertebral hernia (usually both definitions are used) is an unpleasant problem that is very poisonous to life. Since such a hernia always occurs…

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