AROMATHERAPY AND ITS IMPACT ON HUMAN.
These are smells that return us to vivid pictures of childhood or to a state of crazy youthful love, excite us or immerse us in a state of deep meditation…

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Massage history
Even in ancient times, massage was known as a remedy. Massage was used by primitive people. Obviously, stroking, rubbing, kneading the sore spot at first was purely instinctive. It was…

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WHAT IS OSTEOCHONDROSIS AND HOW TO FIGHT WITH IT?
Probably, not even being a doctor, you have repeatedly paid attention to the fact that in some families, a healthy spine is transmitted from generation to generation, while in others,…

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several years

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Three myths about massage research

Today, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage. So, let’s begin!

First myth

Research cannot be trusted because they are all contradictory – at first they say something is good for health, after a couple of weeks it is called bad, and so on. In fact, everything is not so simple. Any science is based on evidence and evidence, which is constantly increasing. It is extremely rare that one study provides a clear answer to a question without casting a shadow of doubt on the results. Most scientific works are guided by the Continue reading

Thai massage basics

Thai massage is the oldest method of traditional Thai medicine. All of his techniques are a combination of pressure, stretching and twisting, that is, a complex system of action on the human body.

Pressure is a means of stimulating the energy channels, and twisting and stretching stimulate the muscles. Thai massage specialist tool – feet, hands, thumbs, elbows and knees. The calm pace and smooth movements characteristic of Thai massage exclude sharp pressing and stretching too strong.

Folk tradition calls the founder of Thai massage Jivaku Kumara Bhachu, who is also known by the name Shiuago Comparaj. He lived about 2500 years ago, was a doctor, a friend of Buddha. According to the theory Continue reading

Massage strengthens the immune system and helps fight viruses

More and more studies indicate that massage helps strengthen immunity during the rise in the incidence of SARS, influenza, and other infections and viruses.

Many people are now looking for ways to strengthen their health and immunity, and massage is a great help in this matter. According to many studies, massage increases the activity of the immune system. So, in 2015, scientists from the American Association of Massage Therapists worked with people whose immune system was weakened due to various factors. Massage did its job perfectly – just one classical massage session caused a significant increase in the activity of white blood cells, the main function of which is the fight against viruses. The activity of lymphocytes, which are a type of white blood cells and play a key role in the formation of immunity, also increased significantly. Here’s what scientists say about this: Continue reading

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Massage strengthens the immune system and helps fight viruses
More and more studies indicate that massage helps strengthen immunity during the rise in the incidence of SARS, influenza, and other infections and viruses. Many people are now looking for…

...

Massage strengthens the immune system and helps fight viruses
More and more studies indicate that massage helps strengthen immunity during the rise in the incidence of SARS, influenza, and other infections and viruses. Many people are now looking for…

...

What is really important?
Reflections on what a massage therapist needs to develop The massage therapist career requires a flexible mind, a hardy body and, most importantly, their strong connection. We have a great…

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Headache and injuries of the ligaments of the cervical vertebrae
Question: True or not: headaches can occur due to damage to the ligaments of the vertebrae C5, C6 and C7. Answer: A reflected headache usually occurs only when the ligaments…

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