What does running mean?
How painful actions give us clues when designing a treatment plan “Honestly, I'm very surprised,” said my client, an orthopedic surgeon. - I did not expect that after just one…

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SPA TREATMENTS FOR MEN
A few years ago, visiting Spa salons was the exclusive prerogative of women. But time moves forward and the stronger sex begins to realize that a real man can afford…

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Ayurvedic oil massage
Experience suggests that people react to different types of sensory signals in different ways. So, for some, sound has a particularly strong effect, so these people are most susceptible to…

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restore strength

Three myths about massage research

Today, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage. So, let’s begin!

First myth

Research cannot be trusted because they are all contradictory – at first they say something is good for health, after a couple of weeks it is called bad, and so on. In fact, everything is not so simple. Any science is based on evidence and evidence, which is constantly increasing. It is extremely rare that one study provides a clear answer to a question without casting a shadow of doubt on the results. Most scientific works are guided by the Continue reading

The effect of massage on the body

Massage has a diverse physiological effect on the body. Subjective sensations during and after massage, with the right choice of massage techniques and the method of their use, dosages are expressed in the appearance of a feeling of pleasant warmth throughout the body, improving well-being and increasing overall tone. If the massage is not used correctly, general weakness, a feeling of being overwhelmed, and other negative general and local reactions can occur. Such phenomena are often observed with an overdose of massage movements, even in healthy people, but especially in the elderly, in whom the tissues have increased sensitivity. Continue reading

Massotherapy

An effective tool for the treatment of various diseases and injuries is currently therapeutic massage. It helps restore normal activity of the whole organism. Massage is part of a range of therapeutic measures carried out in hospitals, sanatoriums, clinics, medical institutions. Therapeutic massage has its own classification, which is based on the nature of the disease. So, massage is given for injuries and diseases of the musculoskeletal system, massage for diseases of the respiratory system, massage for diseases of the organs involved in digestion, etc. The method of performing massage may vary depending on the nature of a disease.
1. For injuries or diseases of the musculoskeletal system, the massage technique is divided into massage Continue reading

Muscle sprains and tears
Muscles, like any other soft tissues of our body, are easily damaged. Stretching muscles is a common trauma, damage to muscle fibers that occurs under the influence of excessive tensile…

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EFFECTS OF SPA TREATMENTS ON ENERGY AND HUMAN INTERNAL CONDITION
Modern man experiences constant stress due to the high rhythm of life, poor ecology, improper lifestyle, a lot of stress, an overabundance of information. This condition leads to a weakening…

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How many eyes does a massage therapist have?
From the moment the client entered our office, and until his departure, we must carefully monitor him. Full immersion in the process of examining the client and a thorough analysis…

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FACE MASSAGE AND COSMETOLOGY MYTHS
Any woman who cares about herself is concerned about the issues of proper face care. After all, our life and destiny depend on how our face looks. Who, ceteris paribus,…

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