6 tests to diagnose finger joint injuries
Finger Mobility Tests A person’s finger has three joints, and normally each of these joints should have a full range of motion, and reaching the extreme points of these ranges…

Continue reading →

FACE MASSAGE AND COSMETOLOGY MYTHS
Any woman who cares about herself is concerned about the issues of proper face care. After all, our life and destiny depend on how our face looks. Who, ceteris paribus,…

Continue reading →

Seven principles of tissue density recovery
Restoring tissue density is a massage technique based on the theory of Linda LePelli, which states that pain in the structures of the musculoskeletal system is directly related to an…

Continue reading →

renewal is ongoing

1 2 3 6

Posture and movement

How the way we move affects who we are

Posture is an object of close attention of massage therapists and chiropractors around the world. Seminars, studies are held on this subject, articles are written, new methods of working with posture constantly appear. Like any phenomenon of reality, which includes the physical characteristics of a person, posture can be subjected to philosophical reflection.

Let’s look at the vertical position of our body from this side, consider at such an angle the difference in the length of the legs, the extension of the head forward and, of course, all of us beloved stoop. Is all this really important? Do we really have to always keep our backs straight? Yes they should. It would seem that this article can be completed on Continue reading

Three myths about massage research

Today, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage. So, let’s begin!

First myth

Research cannot be trusted because they are all contradictory – at first they say something is good for health, after a couple of weeks it is called bad, and so on. In fact, everything is not so simple. Any science is based on evidence and evidence, which is constantly increasing. It is extremely rare that one study provides a clear answer to a question without casting a shadow of doubt on the results. Most scientific works are guided by the Continue reading

How to choose a massage table

Masseurs work with different clients: some are small, others are very tall, some have very broad shoulders, others have hips and so on. That is why a good adjustable massage table is not a luxury, but a necessity for a massage therapist. Medical services should be as inclusive as possible and massage is no exception.

The table should be wide, it should have enough space for the client of any physique. Convenient for the client and, most importantly, a massage therapist, the table will allow the latter to use the massage techniques, techniques and methods as efficiently as possible, without causing the client discomfort. The Continue reading

1 2 3 6
How many eyes does a massage therapist have?
From the moment the client entered our office, and until his departure, we must carefully monitor him. Full immersion in the process of examining the client and a thorough analysis…

...

What does running mean?
How painful actions give us clues when designing a treatment plan “Honestly, I'm very surprised,” said my client, an orthopedic surgeon. - I did not expect that after just one…

...

MASSAGE WITH OAK BIRDS
Many people really do not know why bath brooms are needed. Many sauna lovers are surely convinced that the brooms are designed to overwhelm each other to exhaustion - and…

...

How many eyes does a massage therapist have?
From the moment the client entered our office, and until his departure, we must carefully monitor him. Full immersion in the process of examining the client and a thorough analysis…

...