Dangerous trait
Thanks to the brave women participating in the movement, who decided to openly condemn sexual harassment in various spheres of society, the whole world started talking about the fact that…

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Scoliosis
Scoliosis - the pathology is very mysterious, and sometimes even completely surprising. And that's why: • About 85% of cases of scoliosis are idiopathic in nature (that is, in such…

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Movement and the healing process
What do you think: when working with various musculoskeletal injuries, the client should remain motionless or vice versa - will the movement help speed up the recovery process? I believe…

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How the most vigorous massage therapists eat

My experience with colleagues allows me to say without exaggeration that massage therapists are one of the most generous and sympathetic people on the planet. Of course, we all know how to take care of our clients and do it like no other, but very often we – massage therapists, chiropractors, chiropractors and so on – forget about ourselves and put our own health care in the last place among our priorities.

The work of a massage therapist is not complete without serious physical and emotional stress. If you feel that at the end of the working day you have no strength left even to get home, maybe you should try Continue reading

Massage and self-rejection

How massage helps with eating disorders

Nowadays, many people worry about their weight, volume and appearance. However, in some cases, this concern is rampant and becomes a problem that leads not only to eating disorders, but also to a change in the perception of oneself and one’s own body. Often, obsessive thoughts, a decrease in self-esteem, and depression accompany this. We, massage therapists, work not only with the body, but also with the soul of the client, so we should know how to support a client who has difficulty accepting himself.

Eating disorders are very multifaceted – both anorexia and bulimia have their etiology, symptoms, criteria for assessing the severity and associated health problems. At the center of anorexia lies a person’s false beliefs that reducing weight and volume will make his life better and save him from Continue reading

Movement and the healing process

What do you think: when working with various musculoskeletal injuries, the client should remain motionless or vice versa – will the movement help speed up the recovery process?

I believe that the second option is absolutely true and that’s why: when the body is stationary, muscle adhesions (adhesions) and scar tissue form much faster, which slows down the healing process. Scar tissue can form both within the damaged tissue and go beyond them. In the first case, scar tissue replaces the tissues of the tendon, ligament or muscle itself. In the second case, scar tissue is formed between damaged and gradually restored tissues and healthy tissues of adjacent fascia, bones, muscles, ligaments, Continue reading

Massage and sciatic nerve neuralgia
The most common cause of sciatic nerve neuralgia (sciatica, lumbosacral radiculitis) - one of the longest nerves of the human body that runs from the sacral plexus to the foot…

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ANTI-CELLULITE MASSAGE, AN INSIDE VIEW
Cellulite is a chronic disease in which, in certain areas, in women, the structure of adipose tissue changes and its fibrosis develops. Cellulite appears and develops primarily due to the…

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MASSAGE WITH OAK BIRDS
Many people really do not know why bath brooms are needed. Many sauna lovers are surely convinced that the brooms are designed to overwhelm each other to exhaustion - and…

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Massage therapist ethics
Ethics - the doctrine of moral principles and acceptable behavior in a particular situation or society. Ethics can be individual, group or professional. In our field of activity, professional ethics…

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