Sports massage
In a previous article on sports massage, we talked about three key principles that distinguish this type of massage from classic, relaxing, general, and many others. Today we would like…

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“The effect of massage on the human body”
Probably everyone who has at least an approximate idea of ​​a procedure such as massage knows that massage is good. Massage relaxes or tones, heals, strengthens, improves, etc. etc. Thousands…

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Rectus femoris muscle
The rectus femoris muscle divides the front of the thigh in two and is located between the tailor muscle and the tensor of the broad fascia of the thigh. The…

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performed neck

Why self-care is so important to a massage therapist

In my seminars on orthopedics and massage, which I hold around the world, I always put emphasis on the importance of taking care of one’s own health in the life of a massage therapist. After all, attention to yourself is the key to a long career and the absence of professional injuries. I recommend to all my students to stretch during the working day and strengthen muscles, doing sports in their free time – only this way of life will allow you to approach your work with clients as efficiently as possible.

I myself realized the value of taking care of myself three years ago. Unfortunately, I came to this through pain – I developed the syndrome of the upper chest aperture, and the pain was so strong that it was Continue reading

How the most vigorous massage therapists eat
My experience with colleagues allows me to say without exaggeration that massage therapists are one of the most generous and sympathetic people on the planet. Of course, we all know…

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Key concepts of massage psychology
We all know that the work of a massage therapist implies responsibility and commitment to professional ethics - that is why we all need to understand the basic aspects of…

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Massage and self-rejection
How massage helps with eating disorders Nowadays, many people worry about their weight, volume and appearance. However, in some cases, this concern is rampant and becomes a problem that leads…

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Key concepts of massage psychology
We all know that the work of a massage therapist implies responsibility and commitment to professional ethics - that is why we all need to understand the basic aspects of…

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