Rectus femoris muscle
The rectus femoris muscle divides the front of the thigh in two and is located between the tailor muscle and the tensor of the broad fascia of the thigh. The…

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Movement and the healing process
What do you think: when working with various musculoskeletal injuries, the client should remain motionless or vice versa - will the movement help speed up the recovery process? I believe…

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6 tests to diagnose finger joint injuries
Finger Mobility Tests A person’s finger has three joints, and normally each of these joints should have a full range of motion, and reaching the extreme points of these ranges…

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The nature of the dislocation of the shoulder joint

Everyone knows that the shoulder joint is the loosest of the joints of the human body and no other can be compared with it in mobility. At the same time, its structure is very unstable – basically, this joint is supported by soft tissues that control its movements and at the same time limit them. Due to such high mobility, the shoulder joint is susceptible to various injuries, especially if the load falls on it at the moment when it is in an unfavorable position from the point of view of biomechanics of movements.

One of these injuries is a dislocation of the shoulder joint, that is, the exit of the head of the humerus from the articular cavity of the scapula. With a dislocation, the soft tissues of the shoulder supporting the joint Continue reading

Headache and injuries of the ligaments of the cervical vertebrae

Question: True or not: headaches can occur due to damage to the ligaments of the vertebrae C5, C6 and C7.

Answer: A reflected headache usually occurs only when the ligaments of the upper cervical vertebrae are damaged.

Headache is often reflected pain (radiating) and occurs due to damage to the ligaments of the vertebrae C2 and C3 (supraspinatus and transversal ligaments). Of course, there can be many causes of headaches Continue reading

Stimulating Essential Oils

It’s no secret that aromatherapy is a great way to relax and relieve nervous tension. But sometimes clients come to us complaining of pain, but oils with a sedative effect are not suitable for them: for example, after a session they immediately need to work. Then stimulating essential oils come to our aid.

In addition, their effects will be most welcome when working with clients suffering from arthritis. These oils have a pronounced aroma, they improve blood circulation, remove body waste products, warm and give strength – their therapeutic properties are great for use in sports massage!

Essential oils with a stimulating effect no less than relaxing. Basil, laurel, birch, black pepper, cloves, Continue reading

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Rectus femoris muscle
The rectus femoris muscle divides the front of the thigh in two and is located between the tailor muscle and the tensor of the broad fascia of the thigh. The…

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MASSAGE WITH OAK BIRDS
Many people really do not know why bath brooms are needed. Many sauna lovers are surely convinced that the brooms are designed to overwhelm each other to exhaustion - and…

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How to choose a massage table
Masseurs work with different clients: some are small, others are very tall, some have very broad shoulders, others have hips and so on. That is why a good adjustable massage…

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Three myths about massage research
Today, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage.…

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