Massage strengthens the immune system and helps fight viruses
More and more studies indicate that massage helps strengthen immunity during the rise in the incidence of SARS, influenza, and other infections and viruses. Many people are now looking for…

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What does running mean?
How painful actions give us clues when designing a treatment plan “Honestly, I'm very surprised,” said my client, an orthopedic surgeon. - I did not expect that after just one…

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SPA TREATMENTS FOR MEN
A few years ago, visiting Spa salons was the exclusive prerogative of women. But time moves forward and the stronger sex begins to realize that a real man can afford…

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natural ingredients

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What does running mean?

How painful actions give us clues when designing a treatment plan

“Honestly, I’m very surprised,” said my client, an orthopedic surgeon. – I did not expect that after just one session I would feel so much better. I thought that massage gives only a temporary effect, and to consolidate it you need to go through a whole course! After you, the very next day I woke up, and the pain somehow did not happen. I am so pleased!

“But I’m surprised,” I answered. – Could you explain more precisely what it means – “pain as it never happened”? Continue reading

Meniscus tear diagnostics

Almost everyone has a friend or relative who has ever landed on the operating table due to a rupture of the meniscus of the knee joint. Such an injury is usually received either instantly: for example, if a leg bent at the knee is curled in some unnatural way. Or damage of this kind develops gradually, due to age-related degenerative processes and / or the constant repetitive stress of these structures.

Symptoms of a meniscus rupture include swelling of tissues on the injured side, pain in the knee joint (sometimes it spreads to other parts of the leg) and loss of the ability to fully extend the leg in the injured knee joint. Continue reading

What is really important?

Reflections on what a massage therapist needs to develop

The massage therapist career requires a flexible mind, a hardy body and, most importantly, their strong connection. We have a great responsibility – we must not only help our clients, but also serve as an example for them of a responsible and informed attitude to our health. I believe that the cornerstone of our success in the field of massage and a long career is taking care of ourselves and adhering to the principles of personal ethics.

The ethical framework defines the professional boundaries of what is permitted and guides us in the Continue reading

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How to choose a massage table
Masseurs work with different clients: some are small, others are very tall, some have very broad shoulders, others have hips and so on. That is why a good adjustable massage…

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Seven principles of tissue density recovery
Restoring tissue density is a massage technique based on the theory of Linda LePelli, which states that pain in the structures of the musculoskeletal system is directly related to an…

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New
Throughout my career as an anatomy teacher at the university, my students have asked me several times about muscles that I did not know existed. Since I have been engaged…

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Round pronator syndrome
Infringement of the nerves of the upper extremities is a common cause of pain and temporary disability. In the life of a modern person there are a lot of repetitive…

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