Dangerous trait
Thanks to the brave women participating in the movement, who decided to openly condemn sexual harassment in various spheres of society, the whole world started talking about the fact that…

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Seven principles of tissue density recovery
Restoring tissue density is a massage technique based on the theory of Linda LePelli, which states that pain in the structures of the musculoskeletal system is directly related to an…

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The nature of the dislocation of the shoulder joint
Everyone knows that the shoulder joint is the loosest of the joints of the human body and no other can be compared with it in mobility. At the same time,…

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ancestors never

How the most vigorous massage therapists eat

My experience with colleagues allows me to say without exaggeration that massage therapists are one of the most generous and sympathetic people on the planet. Of course, we all know how to take care of our clients and do it like no other, but very often we – massage therapists, chiropractors, chiropractors and so on – forget about ourselves and put our own health care in the last place among our priorities.

The work of a massage therapist is not complete without serious physical and emotional stress. If you feel that at the end of the working day you have no strength left even to get home, maybe you should try Continue reading

6 tests to diagnose finger joint injuries
Finger Mobility Tests A person’s finger has three joints, and normally each of these joints should have a full range of motion, and reaching the extreme points of these ranges…

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Three myths about massage research
Today, the author of the article, a scientist, massage therapist and teacher, will tell you about the three most common misconceptions related to scientific research in the field of massage.…

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Sophia Loren: the secrets of harmony
Tilt to the feet Standing, lean forward, knees are straightened, head and arms hang down, fingers touch the floor. You should feel how the muscles of your back and legs…

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New
Throughout my career as an anatomy teacher at the university, my students have asked me several times about muscles that I did not know existed. Since I have been engaged…

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